Alcohol addiction support groups and online forums
Turn is a science-based recovery tool that helps individuals overcome chemical dependency. Based on your personalized assessment, Turn provides videos and challenges to help you learn new skills and guide your progress. Sleek tracking features, analytics, and customisable goals and habit tracking ensure you celebrate your victories and learn from your mistakes.
Sober Peer is a mobile health platform that provides personalised support for people in recovery from addiction. The platform offers a variety of features, including: A community of sober peers who can provide support and encouragement, individual coaching from a trained recovery coach, tools to track progress and stay motivated, and 24/7 access to support.
KEYS Seaford alongside KEYS Hailsham have teamed up to launch a Christian 12 Step Recovery group in Eastbourne, for those in the area seeking a spiritual route to recovery. Every Wednesday from 7.30 till 9pm at 91-93 Seaside Road, Eastbourne, East Sussex, BN21 3PL.
A holistic church-based detox programme to help people escape from alcohol and drug addiction through integrated medical, spiritual and community support. The KEYS Project was set up by Dr Stephen Smith, a GP specialist in substance misuse, to coordinate a programme of church based community detox. Sussex centres in Hailsham, Eastbourne and Brighton.
Sober Grid combines peer support coaching, its online community, digital therapeutics, and a digital library of mental health resources to help individuals achieve long term recovery. The platform removes barriers and tackles the gaps in the continuum of care. Connect with people on Sober Grids large sober network, track and monitor your progress, stay motivated […]
At over six billion views, the #sober hashtag on TikTok is a valuable resource for non-drinkers and those intrigued by sobriety’s benefits on mental well-being.
The 100-Day Sober Challenge takes you beyond #dryJanuary. You’ve tried to quit drinking before without enough support and have been unsuccessful. Now it’s time to try something else. Quitting with support. Every day you’ll receive an email with tools, specific strategies, ideas, and stories from other participants on exactly how to be sober. Like who […]
In The Rooms is a free online recovery tool that offers 130 weekly online meetings for those recovering from alcoholism or drug addiction. The meetings require only an internet connection and a device, and provide support from those in recovery from around the world. In The Rooms has grown into a global online community with […]
PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide.
A 6-week coach-led mindful break from alcohol that acts as a circuit-breaker by disrupting your physical and mental habits so you can make alcohol small and irrelevant again.
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives and 75% of all UK suicides are male. CALM exists to change this. We run a free and confidential helpline and webchat 0800 58 58 58 five pm til midnight, 7 days a […]
Shout 85258 is a free, confidential, anonymous text support service. You can text us from wherever you are in the UK. By texting ‘SHOUT’ to ‘85258’ a texter will be put in touch with a trained Shout volunteer who will chat to them using trained techniques via text. You can text us any time, day […]
National charity helping people with anxiety. Anxiety UK was established to promote the relief and rehabilitation of persons living with agoraphobia and associated anxiety disorders, phobias and conditions, in particular, but not exclusively, by raising awareness in such topics. We are a dedicated, friendly and approachable charity that believes that anxiety, stress and anxiety based […]
iOS app Sober Together is a safe community for people in recovery to connect and support each other. It’s kind of like having an AA or NA meeting in your pocket. Each day community members are encouraged to check in by posting a video or voice-only message. Unlike in-person or online video meetings, you can […]
The Sinclair Method is a treatment for alcohol misuse, which uses the NHS-approved and non-addictive medications Naltrexone or Nalmefene (Selincro). These medications can help you gradually decrease your alcohol consumption – right down to abstinence, if you wish. Counsellors at Sinclair Method UK offer email, telephone, and online video support for people who are following […]
Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Sunnyside is the only alcohol planning, tracking and coaching app that focuses on mindfulness and moderation, not sobriety. Cut back on drinking (or simply build healthier habits) without feeling pressured to quit. Available for Apple iOS and […]
Gay & Sober’s mission is simple – to provide a safe, fun, and enriching experience to the sober LGBTQ community. Our primary purpose is to encourage unity and enhance one’s sobriety. This page has a list of online and IRL recovery groups aimed specifically at LGBTQ people across the UK.
Our clinically-proven course combines evidence-based treatment methods, peer support, and expert guidance to help you build a strong start for sobriety. Through expert-led lessons, a welcoming community, and supportive coaches, you’ll get the tools you need to build a life you love.
The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time. It is now the UK’s go-to mental health support […]
Personalized support to cut back or quit drinking. Drinker’s Helper is an iOS app built by people who quit drinking to help others stop drinking alcohol or moderate their drinking. We provide an alcohol tracker, a support group and motivational exercises to help members achieve their sobriety or moderation goals.
This private Facebook group (with 44K members) is for anyone who suffers with the disease of addiction, or even family members who need support, help or advice on the matter. Please post positive stuff and carry a message of recovery. Only members can see who’s in the group and what they post.
Whether you want to take a break or quit drinking for good, How to Stop Drinking will help you discover life beyond alcohol. How to Stop Drinking is the best of everything Club Soda knows about creating and sustaining an alcohol-free life. This course is filled with all the information, tools and support you need to […]
This subreddit support group is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down. Please post only when sober, you’re welcome to read in […]
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