Alcohol addiction, sober and recovery apps for iOS and Android phones
We are a community of over 5,000 inside an app supported by a public blog with over 800 archived sober stories. Together we write daily in a blogging format and support each other to Rethink the Drink.
MoodTools app is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery and contains several different research-supported tools, including a thought diary, activities and safety plan.
Whether you’re new to AA, or you’re a seasoned veteran, this is the easiest and most useful app to aid in your recovery. The free version features the full text of the Big Book, prayers, personal stories, podcasts, meeting finder, and more.
Join a community of people cutting back on alcohol – track your zero alcohol streak and stay motivated against peer pressure. Whether cutting back or trying to be more mindful about alcohol, Zero Percent is your personal AI guide.
Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups App now for free anonymous emotional support and counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7.
App features AA sobriety calculator, also featuring a comprehensive inventory tool which allows you to create your step 4 and your step 10 AA inventories. The Journal tool in this app will easily help you write down your notes. Includes the AA Big Book first 164 pages and Dr Bob’s Nightmare.
We host free online recovery meetings and support groups for everyone 7 days a week. Whether you’re newly sober, have many years in recovery, or you’re in recovery from something other than drugs or alcohol: we’ve got space for you. Our community meetings come in many flavors: some traditional, some social, some practical.
Your sobriety journey companion app. Suitable for people struggling with or recovering from substance or alcohol addiction. Recovery Path incorporates aspects of motivational therapy, Cognitive Behavioral Therapy and community reinforcement to boost your treatment and recovery plan. Access over 100 strategies for overcoming cravings and triggers.
Sober Meditations is a 100% free resource that contains over 400 contemplative alcohol recovery meditations on a variety of topics. Our recordings have many uses, including contemplative meditation, recovery topic study, meeting discussion topics, sponsee education on the steps – just another free tool for your recovery toolbox. For Android and Apple iOS devices.
Sunflower sobriety app for iOS helps you rewire your brain to associate sobriety with reward by combining visual progression tracking and modified Cognitive Behavioral Therapy.
The NHS Drink Free Days app is for people who like a drink but want some support in tracking and cutting down on the booze. It also helps you understand more about your current drinking and risk levels as it is common for people to underestimate how much they drink. Make a pledge to take […]
CBT Thought Diary App is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood.
Along with tracking your sober days, the I Am Sober app helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Find inspiration anywhere, at any time, with Hazelden Publishing’s Twenty-Four Hours a Day app (for Apple iOS and Android devices) featuring all 366 daily meditations from the classic best-selling meditation book for people in recovery from addiction. The Twenty-Four Hours a Day app makes it easy to focus on your sobriety wherever you are.
The Internet is huge! Help us by submitting your sober resource here >>>
Sober Eastbourne Directory. 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources
Help Keep Sober Eastbourne Ad Free!!