MyDrinkaware

The MyDrinkaware app is a free smartphone app that helps users track their alcohol consumption, calculate units and calories, and set goals to moderate their drinking. Key features include self-assessment to identify if drinking could be impacting health. Visual charts to monitor progress over time, the ability to track drink-free days and sleep quality and personalized tips and advice to cut back on drinking.

Download App

Leave a Reply

You must be logged in to post a comment.

Related

Vorvida

Vorvida is an online platform powered by artificial intelligence and designed to help individuals change their drinking behaviour. It offers a personalized approach with 6 months of tailored psychology-based techniques, weekly checks on alcohol and mood, and 24/7 access across devices. Vorvida uses cognitive behavioural therapy (CBT) tools and techniques to help you identify triggers, […]

  • 0
  • 165

Sunflower

Sunflower iOS app is a Sober Tracker or Sober Counter for those trying to stay sober, helping you track how long it has been, and training your brain to associate sobriety with reward. The app is built around the core concept that it’s not enough to simply “stop”, but that you must learn new ways […]

  • 0
  • 883

Sober Peer

Sober Peer is a mobile health platform that provides personalised support for people in recovery from addiction. The platform offers a variety of features, including: A community of sober peers who can provide support and encouragement, individual coaching from a trained recovery coach, tools to track progress and stay motivated, and 24/7 access to support.

  • 0
  • 487

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Resources Directory - 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

Help keep Sober Eastbourne Ad Free!!

Navigation
Follow

Submit