MoodKit CBT App

MoodKit is a one-of-a-kind iOS app designed to help you apply effective strategies of professional psychology to your everyday life. MoodKit helps you to engage in mood-enhancing activities, identify and change unhealthy thinking, rate and chart moods across time and create journal entries using custom templates designed to promote well-being.

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Sober Eastbourne Directory. 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

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