My Possible Self App

My Possible Self, the mental health app clinically proven to reduce stress, anxiety and low mood. Track your mood every day with our free mood tracker, understand what signs and symptoms to look out for and discover practical steps to look after your own mental health.

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A curated collection of 200+ signposted (mainly) free resources, apps and services covering all things related to addiction recovery, sober living and associated support services like money advice, well being and mental health support.