Rethinking Drinking

Rethinking Drinking is a U.S. government resource provided by the National Institute on Alcohol Abuse and Alcoholism (NIAAA). It offers evidence-based information about alcohol consumption, its effects, and strategies for reducing drinking. The site aims to help individuals assess their drinking habits, understand alcohol-related risks, and make informed decisions about alcohol use. It includes tools for self-assessment, tips for cutting back on drinking, and resources for seeking help.

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Laughing Without Liquor

Laughing Without Liquor is a podcast aimed at women who want to enjoy life without alcohol. Hosted by women with over 30 years of collective sobriety, the show aims to inspire and empower listeners to break free from societal pressure to drink. The podcast covers topics like self-preservation, wellness, relationships, and mental well-being through real […]

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Wellbeing in East Sussex

The Wellbeing in East Sussex project from Mind promotes the emotional and mental well-being of communities across East Sussex. The project aims to develop the skills and knowledge of local people by providing evidence-based activities that support positive mental wellbeing, increase awareness and understanding of mental health and help people to make positive behaviour changes.

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Break The Chain

In this podcast exploration, some of the greatest, most relatable, and compassionate minds are interviewed, delving into the art of breaking free from various bad habits. They share insights on how to truly live a joyful and fulfilling life. By tuning in, listeners can embark on a journey to liberate themselves from the shackles of […]

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