Sober Grid

Sober Grid combines peer support coaching, its online community, digital therapeutics, and a digital library of mental health resources to help individuals achieve long term recovery. The platform removes barriers and tackles the gaps in the continuum of care. Connect with people on Sober Grids large sober network, track and monitor your progress, stay motivated with a coach and more. For Android and Apple iOS.

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MoodTools

MoodTools app is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery and contains several different research-supported tools, including a thought diary, activities and safety plan.

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12 Step Toolkit App

App features AA sobriety calculator, also featuring a comprehensive inventory tool which allows you to create your step 4 and your step 10 AA inventories. The Journal tool in this app will easily help you write down your notes. Includes the AA Big Book first 164 pages and Dr Bob’s Nightmare.

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The Sober Kitchen

Professional chef and recovering alcoholic Liz Scott serves up this groundbreaking cookbook – The Sober Kitchen: Recipes and Advice for a Lifetime of Sobriety – full of vital information on basic nutrition, current addiction science, and realistic advice, as well as 300 recipes – to encourage and enhance a recovered lifestyle.

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Sober Eastbourne Directory. 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

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