Author, clinical counselor, and master coach Lynn Matti freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose moderation, abstinence, sobriety or recovery from busyness, overuse or addiction to alcohol, other substances or unhealthy behaviors.
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A curated collection of 200+ signposted (mainly) free resources, apps and services covering all things related to addiction recovery, sober living and associated support services like money advice, well being and mental health support.
