Alcohol & Anxiety

Alcohol & Anxiety is a candid podcast featuring real-life cousins Jessica, a widow navigating anxiety, and Jacob, who grapples with alcohol dependence. Their raw, unfiltered conversations span a wide range of topics, from social media pitfalls to body image complexities. With humour and honesty, they tackle life’s challenges. Subscribe for laughs, insights, and thought-provoking discussions that might just challenge your perspective on mental health and everyday struggles.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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