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To 50 and Beyond

A top-rated podcast that is helping midlife women from all over the world live a happier, healthier, and more confident alcohol-free lifestyle. Your host Lori Massicot, a life and sober coach and woman in recovery from alcohol, offers you weekly episodes that give you an honest look into her life as a 30-year drinker and […]

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Booze Free With Becca

Thoughts on recovery for from an old-school drinker who finally got wise in her 50’s. This show is aimed at women in the second half of life who are looking for a way to go alcohol-free, get happy sobriety and improve their health, career, finances and relationships.

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Surviving Your Loved One’s Addiction

Surviving Your Loved One’s Addiction eBook is not a quick fix as, unfortunately, there is no quick fix for addiction. But being informed about addiction, how it’s treated, and what it means to be in recovery can be the difference between surviving addiction and getting defeated by it. Providing a roadmap to recovery, Surviving Addiction was […]

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Turn

Turn is a science-based recovery tool that helps individuals overcome chemical dependency. Based on your personalized assessment, Turn provides videos and challenges to help you learn new skills and guide your progress. Sleek tracking features, analytics, and customisable goals and habit tracking ensure you celebrate your victories and learn from your mistakes.  

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Sober Peer

Sober Peer is a mobile health platform that provides personalised support for people in recovery from addiction. The platform offers a variety of features, including: A community of sober peers who can provide support and encouragement, individual coaching from a trained recovery coach, tools to track progress and stay motivated, and 24/7 access to support.

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Rosebud Ai Journal

Rosebud is an AI-powered journal designed to accelerate your growth. Journaling is a potent path to self-discovery and Rosebud makes it easy for anyone to build and maintain an impactful journaling practice. Rosebud helps you dig deeper into your experience and surface meaningful insights. Proven frameworks, made interactive with personal growth tools, brought to life […]

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Sober One

Sober One is an AI assistant application for people with drinking issues. Sober One includes, guided courses, everyday plans of actions, Ai-based support, psychological feedback, psychometric tests, relapse prevention tools and skills, access to a community chat, alcohol and sobriety tracker and a diary for self-analysis and trigger management. .

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How to Quit Drinking Mini-Course Series

The compilation edition of four previous How to Quit Drinking Kindle Singles ebooks by author Belle Robertson (Tired of Thinking About Drinking), bundled into one neat Kindle ebook package. How To Deal With WOLFIE and the “Drink Now” Voice That Lives In Your Head, How to Quit Drinking When Your Husband Still Drinks, How to […]

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Recovery Elevator

It isn’t a NO to alcohol, but a YES to a better life. Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from […]

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Keys Recovery Group

KEYS Seaford alongside KEYS Hailsham have teamed up to launch a Christian 12 Step Recovery group in Eastbourne, for those in the area seeking a spiritual route to recovery. Every Wednesday from 7.30 till 9pm at 91-93 Seaside Road, Eastbourne, East Sussex, BN21 3PL.  

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Clarity CBT App

Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking. Develop healthier thought patterns, build resilience, and foster personal growth with Clarity’s personalized programs and tools. For Apple iOS and Android devices.

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The Sober Girl Society Handbook

Have you ever woken up feeling anxious about something you said at your work drinks the night before or cringed with embarrassment when friends remind you of your wild antics at your girls’ night? Whether you’re simply sober-curious or determined to make a more permanent change, The Sober Girl Society Handbook shows not only why […]

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The Keys Project

A holistic church-based detox programme to help people escape from alcohol and drug addiction through integrated medical, spiritual and community support. The KEYS Project was set up by Dr Stephen Smith, a GP specialist in substance misuse, to coordinate a programme of church based community detox. Sussex centres in Hailsham, Eastbourne and Brighton.

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The Sobriety Diaries

Powerful stories of recovery told by those who lived them. The Sobriety Diaries is a video podcast featuring recovering alcoholics and addicts’ journey to sobriety. We share our experience and hope to help those who may still be struggling.

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1000 Days Sober

1000 Days Sober podcast and the Strive Method YouTube channel from Lee Davy. Learn the truth about alcohol and alcoholism. Raise awareness of the truth to create a more empowering worldview and learn how to live a fulfilling life free of alcohol addiction.

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Sober Grid

Sober Grid combines peer support coaching, its online community, digital therapeutics, and a digital library of mental health resources to help individuals achieve long term recovery. The platform removes barriers and tackles the gaps in the continuum of care. Connect with people on Sober Grids large sober network, track and monitor your progress, stay motivated […]

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Silkworth AA Archive

Silkworth.net is one of the largest sites of its type in the world – a repository, archive, you might say, of Alcoholics Anonymous history and related information including many hours of MP3 audio and 1000’s of PDF documents and a YouTube channel.

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Tired Of Thinking About Drinking

If you’re not ready to quit drinking, and think that you ‘need’ alcohol for a happy life, then welcome. Your head is lying to you. You’ll learn more about that soon by reading the daily emails. Belle Robertson writes sober stuff and records sober audios and does live sober radio and has emailed thousands of […]

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EZ Big Book

The EZ Big Book of Alcoholics Anonymous is a paragraph by paragraph “translation” of the original Alcoholics Anonymous (Big Book) published in the 1930s, now updated for modern readers. The EZ Big Book brings the same powerful AA message to readers who find the original text hard to digest for any reason. Also available as […]

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#Sober Hashtag TikTok

At over six billion views, the #sober hashtag on TikTok is a valuable resource for non-drinkers and those intrigued by sobriety’s benefits on mental well-being.

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Budget Bytes

Delicious recipes designed for small budgets. Get 500 of your favorite Budget Bytes recipes in an easy to use mobile app (for Apple iOS, Android) with adjustable serving sizes, step by step photos, built-in timers, voice instructions, and more.

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Online AA Meeting Directory

The Recovery Meeting website is a directory of online recovery meetings for people struggling with addiction. It was created by The Token Shop. The website lists meetings for a variety of addiction recovery programs, including 12-step programs, SMART Recovery, and Refuge Recovery. Meetings are held in a variety of formats, including live chat, video conferencing, […]

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AA Big Book Study Guide

The purpose of this AA Big Book study guide (free PDF download) is to enable the student to better understand the information the authors of the book, Alcoholics Anonymous, intended to impart to each of us based on their experience and knowledge of alcoholism and their programme of recovery. It can be used by an […]

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Stop Drinking Expert

Craig Beck is a renowned, professional alcohol addiction therapist. Stop Drinking Expert offers an alternative to twelve step group meetings, expensive inpatient treatment centers and ineffective willpower. His approach to treating alcohol addiction is to start with the subconscious conditioning that has gradually built up around the drug. Offers an Audio book online course and […]

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Sober Eastbourne Directory. 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

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