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Voda

Voda is a mental health app specifically designed for the LGBTQIA+ community. The app offers self-guided therapy programs created by leading LGBTQIA+ psychotherapists, addressing the unique challenges faced by queer individuals that traditional mental health approaches may not adequately cover. The app’s programs are based on evidence-backed psychotherapy methods, including CBT, Acceptance and Commitment Therapy […]

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SoberStack

SoberStack is an annotated directory of Substack newsletters curated by Dana Leigh Lyons and devoted to addiction recovery and sobriety by writers spanning diverse ages, focus areas, and recovery paths.  There are 160 Substacks here focused on addiction recovery and sobriety. You’ll find writers with varying lengths of sobriety—from newly sober to decades of continuous […]

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Recovery Elevator

With over 500+ episodes to listen to, the Recovery Elevator podcast features interviews with individuals who have quit drinking alcohol, sharing their stories and experiences on the path to sobriety. The podcast covers topics like the challenges of quitting, the benefits of sobriety, and strategies for maintaining an alcohol-free lifestyle. It aims to provide support […]

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That Sober Guy

That Sober Guy Podcast is a platform created by Shane Ramer in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs, and leaders. The podcast has had over two million listeners across 400+ episodes. Shane offers resources like a free guide, “Jumpstart Your Life Without Alcohol in 10 Days,” one-on-one coaching, a men’s group, and speaking […]

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The 4th Step Guide

This is a read-and-write guide. So, let’s begin by getting a pen, paper, or computer document ready. This 4th Step Guide contains over 300 questions spanning childhood, adolescence, and adulthood. Designed for all 12-step programs, it helps individuals make a searching, fearless, moral inventory. By engaging with this guide, participants embark on a transformative journey […]

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The Big Book

The Big Book is the primary text of Alcoholics Anonymous. It outlines the 12-step program, emphasizing absolute abstinence and a faith-based approach. The book includes personal stories of recovery and details the principles of AA, which have been adapted for other addictions. The official AA website splits the book into chapters, with each one as […]

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One For The Road

Join Sobriety Coach and speaker David Wilson (aka SoberDave) on his One For The Road Podcast as he chats to weekly guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Each episode brings you face-to-face with inspiring stories of resilience, mental health […]

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Tired Of Thinking About Drinking

Belle Robertson writes sober stuff and records sober audios. Do you want to get to the place where your ‘I need a drink’ voice stops? Belle knows where that place is. She’s been sober for over 11 years and worked one-on-one as a sober coach with over 3000 people to help them quit drinking. Sign […]

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Real Recovery Talk

The Real Recovery Talk podcast focuses on recovery from various addictions, emphasising that past actions don’t define a person. It offers hope for overcoming addiction and guidance for both individuals struggling with substance abuse and their families. The show aims to provide support and direction for those seeking help, sharing stories and advice on making […]

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Alcohol-Free Lifestyle Podcast

Maybe you’re considering quitting alcohol and going completely sober. Or perhaps you wish to change your relationship with alcohol and stop drinking. Maybe you want to do moderation. Whichever way you choose, the Alcohol-Free Lifestyle podcast hosted by James Swanwick will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, […]

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One Day At A Time

The One Day At A Time Podcast, hosted by Arlina Allen, who has been sober since 1994, offers a compelling exploration of recovery from addiction. With over 300 episodes, the podcast features inspiring, humorous, and poignant stories that provide hope and solidarity to those on their recovery journey. Allen, a Certified Recovery Coach, shares insights […]

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How I Quit Alcohol

Are you sick of feeling controlled by alcohol? Do you want to drink less? Do you wake up after a night of drinking feeling anxious and full of regret? Podcast host Danni Carr has been there and wants to help you. In this podcast, she will be talking with ex-binge drinkers, alcoholics in recovery, drug […]

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Soberish

Soberish is a website and community aimed at helping people quit drinking. Initially started as a personal blog in 2016, it has evolved into a resource hub and supportive community. What began as a tool for personal accountability has transformed into a life-changing project, connecting and assisting those who want to stop drinking permanently.

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Talking Addiction & Recovery

In the Talking Addiction and Recovery podcast, Andrew J. Schreier draws from his extensive background as a clinical supervisor and substance abuse counsellor and delivers real-world wisdom rather than textbook theory. The show features guest experts discussing various aspects of addiction, from root causes to cutting-edge treatments. This podcast serves as a valuable resource for […]

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Airing Addiction

The Airing Addiction podcast, hosted by Lisa Blanchard and Jesse Chaison from Spectrum Health Systems, offers a comprehensive exploration of substance use and recovery. The podcast delves into various addiction-related topics, weaving together personal narratives, expert insights, and professional perspectives, from educational content and awareness campaigns to in-depth discussions on treatment options.

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Steps+ Home Detox

Steps+ provides an alternative to inpatient rehab, allowing individuals to address addiction problems from the comfort of their homes. The service offers tailor-fitted addiction treatment programs at Harley Street, including counselling and psychotherapy. Home detox is presented as a safe and efficient option for those who cannot commit to full inpatient rehab. The service provides […]

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C Three Foundation

The C Three Foundation is a nonprofit organization dedicated to raising awareness of the Sinclair Method (TSM) for treating and preventing alcohol use disorder. TSM aims to eliminate a person’s craving for alcohol, offering a science-based option for patients diagnosed with alcohol use disorder. Their mission is to educate doctors, alcoholics, and families about this […]

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Money Advice Plus

Registered charity, Money Advice Plus is a financial advisory service that assists individuals facing financial difficulties. The organisation offers guidance on various financial matters, including help with utility bills, welfare benefits advice and debt management. Alongside face-to-face work with clients in Sussex, they run a national telephone advice service, from their office in Eastbourne. They […]

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Positive Recovery MD

Dr. Jason Powers, an Addiction Medicine specialist and the creator of Positive Recovery is revolutionising the recovery industry by applying the principles of Positive Psychology. Through his podcast, he explores various aspects crucial for a successful recovery journey, including the power of gratitude, the importance of accountability, and the role of community. Dr Powers not […]

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Penzu

Penzu is a digital journaling platform (via web and iOS and Android apps) that provides a secure and flexible environment for users to document their thoughts, experiences, and personal growth. It has everything you need to start your free, private online journal or diary. Users can write as much and as often as they like […]

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Grid Dairy App

Grid Diary is a versatile journaling app that simplifies and enhances the diary-keeping experience. Its standout feature is the unique grid format, which allows users to focus on specific life areas they want to track. The app offers guided writing prompts to overcome writer’s block and encourage self-reflection. Additionally, Grid Diary provides customisable templates for […]

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Lisa Inside Addiction

Lisa Inside Addiction, founded by Luke Worsfold, is an addiction recovery programme born from personal experience. It focuses on helping executives and entrepreneurs overcome addiction through a comprehensive programme of video content, worksheets, one-on-one counselling, and accountability calls. Services are offered remotely and in person. The company’s creation was inspired by Luke’s own addiction struggles […]

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It’s Not About the Alcohol

Colleen Kachmann is a mindful drinking coach who empowers women to see drinking less (or not at all) as a superpower, even when giving up alcohol seems impossible. Join Colleen on the It’s Not About the Alcohol podcast every week for holistic, evidence-based strategies to fix dopamine deficits, regulate your nervous system, manage post-acute withdrawal […]

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The Minimalists

The Minimalists Podcast is one of the world’s most popular podcasts with over 130 million downloads. It covers topics like minimalism, anti-consumerism, and personal growth. Episodes feature discussions on ageing, relationships, decluttering, spirituality, and creative work. The Minimalists “show their followers how to streamline their lives to find more happiness.”

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