Tired Of Thinking About Drinking

If you’re not ready to quit drinking, and think that you ‘need’ alcohol for a happy life, then welcome. Your head is lying to you. You’ll learn more about that soon by reading the daily emails. I write sober stuff and record sober audios and do live sober radio and have emailed thousands of sober penpals over the years. This sober thing? It’s worth doing.

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One Year No Beer

Our challenges are designed to help people change their relationship with alcohol by shifting mindsets. At the heart of it is understanding that you do not need alcohol to function and have a good time. If you sign up to the 28, 90 or 365-day challenges then you get daily emails and video support that […]

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The Sober School Course

Getting Unstuck is a 6-week online course for women who want to stop drinking or take a break from booze. This programme will help you change the way you think about alcohol, so you can quit without feeling as if you’re missing out. You’ll receive daily lessons, delivered to your inbox and in our private and […]

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How To Drink Mindfully AF

How to Drink Mindfully AF (alcohol free) isn’t just a month off drinking. It’s a 31-day course packed with all the information, tools and support you need to help you reset your relationship with alcohol for good. Whether you want to quit drinking, or you just want to take a break from alcohol right now, […]

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