The Books That Helped Me Get Sober

Catherine Renton, two years sober, shares her favourite books that helped her quit drinking. She turned to reading for inspiration and motivation during her sobriety journey. Renton recommends female-written books that aided her in the early stages and continue to support her when struggling. Some recommended titles include “This Naked Mind” by Annie Grace, “High Sobriety” by Jill Stark, and “The Unexpected Joy of Being Sober” by Catherine Gray.

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