The Alcohol Minimalist

The Alcohol Minimalist podcast with Molly Watts is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without feeling deprived.

Listen to Podcast

Leave a Reply

You must be logged in to post a comment.

Related

Rehab Confidential

The Rehab Confidential podcast offers an unvarnished look into the realities of addiction and recovery, delivering bold and often irreverent conversations about the world of rehabilitation. Hosted by Joe Schrank, a clinical social worker with nearly 20 years of sobriety, and Amy Dresner, a freelance writer and author of the addiction memoir My Fair Junkie, […]

  • 0
  • 1.5K

217 Recovery Podcast

A podcast about addiction and now being sober, the 217 Recovery is an inspiring, helpful, and fun recovery podcast based in Traverse City, Michigan. 217 Recovery.com is also a resource for those affected by addiction, a place for help and a place for inspiration. Without hope and inspiration, recovery can seem impossible. 217 Recovery is […]

  • 0
  • 547

The Well Minded Podcast

Author, clinical counselor, and master coach Lynn Matti freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose moderation, abstinence, sobriety or recovery from busyness, overuse or addiction to alcohol, other substances or […]

  • 1
  • 2.1K

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

Navigation
Follow

Submit