Five Minute Journal

The Five Minute Journal is a popular self-care and gratitude journaling app for iOS and Android devices. It aims to improve mental well-being and happiness through daily guided journaling exercises that take just 5 minutes to complete and uses proven principles of positive psychology to make you happier. It features guided morning and evening journal entries with prompts, daily quotes weekly challenges and timeline and calendar views to review past entries.

Download App

Leave a Reply

You must be logged in to post a comment.

Related

The Malibu Beach Recovery Diet

The Malibu Beach Recovery Diet Cookbook is a resource designed to support individuals in addiction recovery by promoting a diet that reduces cravings and boosts dopamine production naturally. Created by Joan Borsten and a team of chefs at the Malibu Beach Recovery Center, the cookbook is based on research by neuroscientist Dr Kenneth Blum. The […]

  • 0
  • 1.1K

NordPass

NordPass is a secure password manager that encrypts and stores login credentials, passkeys, credit card details, and sensitive files and offers features like password generation, autofill, and cross-device syncing. NordPass is recommended for anyone managing multiple online accounts, with the average user having 168 personal and 87 professional passwords. The free plan provides unlimited password […]

  • 0
  • 229

Journey

Journey is a journal and diary app available on multiple platforms, iOS, Mac OS, Web, Chrome OS, and Android. It allows users to create journal entries with multimedia like photos, videos, and audio and offers features like mood tracking, shared journals, end-to-end encryption, and passcode protection. Journey also provides guided journaling programs, templates, and an AI […]

  • 0
  • 2.9K

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Resources Directory - 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

Help keep Sober Eastbourne Ad Free!!

Navigation
Follow

Submit