Happiest Sober

The Happiest Sober Podcast, hosted by Madeline Forrest, explores various aspects of sobriety, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Forrest, a self-described “sobriety hype girl,” aims to inspire and support those struggling with alcohol use. The podcast features discussions on topics like mindset in early sobriety, reframing thoughts, and overcoming the romanticisation of alcohol.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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