One You East Sussex

One You East Sussex is a health and wellbeing service that provides free weight loss programs, health coaching, and NHS Health Checks to help residents improve their health. All of the services are free and are based across the whole of East Sussex in various locations. Free wellness programmes give you all the tools, support and encouragement you’ll need to start improving your health.

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About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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