Present and Sober

If you can sense that you’re destined for more and are curious about how alcohol might be holding you back, then Present and Sober is the podcast for you. Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free.

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About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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