Refuge Recovery

Refuge Recovery is a Buddhist-inspired recovery program for overcoming addiction. It provides a systematic approach to treating all forms of addiction through meditation, wise actions, and compassion, based on the teachings of the Buddha. The program does not require belief in anything, only trusting the process and doing the hard work of recovery. It offers daily practices, meetings, mentorship, and a community to support healing from the root causes of addiction.

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About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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