Sober Mess

A few years ago Colm Doolan was at rock bottom, his mental health was at an all-time low and the only solution he knew was drinking to escape. After a last-ditch reaching out for help Colm was introduced to a new way of life. Fast forward a few years, and he’s ten years sober. In the Sober Mess podcast, he talks about the incredible natural resources available out there such as nature, exploring, hiking and sea swimming that can give us peace of mind and connection.

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