The Tao of Our Understanding

In this podcast, a chapter of the Tao Te Ching is discussed every week as to how it relates to recovery. Taoist Philosophy can be a great tool for embracing the idea of a “Higher Power”. Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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