The Courage to Change

The Courage to Change podcast, with close to 300 episodes, doesn’t hold back from the raw, real challenges of recovery. But it also celebrates the humour, inspiration, and possibility that come with the territory. The hosts and guests have walked the walk, facing down their demons and emerging as new people. There are new episodes every Wednesday and people are invited to join them no matter where they are on their recovery journey.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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