Support Groups & Treatment

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Alcohol and drug addiction rehabs and treatment options, counselling and online support groups

SMART Recovery Podcast

SMART Recovery Podcast is a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussions with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.

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MindOut

MindOut is a mental health service run by and for LGBTQ people in Brighton and Hove. It offers online support through live chat sessions, peer support groups, advocacy services, and resources aimed at improving mental health and well-being within LGBTQ communities. MindOut recognizes the unique challenges faced by LGBTQ individuals, such as discrimination, isolation, and […]

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Rehab Online

Rehab-Online is the UK’s leading directory of residential rehabilitation services for drug and alcohol addiction. It provides data services to the public, service providers, and addiction professionals. The directory includes comprehensive listings of specialist providers and their services in England and Wales. These abstinence-based programs offer intense support and care in a residential setting, helping […]

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Narcotics Anonymous

Narcotics Anonymous (NA) is a community of recovering drug addicts who support each other to achieve and maintain a drug-free life. The only requirement for participation is a desire to stop using drugs. NA is not affiliated with any religion, institution, or organization. It is a mutual aid organization that helps addicts stop using drugs, […]

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Al-Anon UK & Eire

Al-Anon is there for anyone whose life is or has been affected by someone else’s drinking. The organisation offers a network of over 700 groups throughout the UK and Eire, where members can share experiences and find mutual support. Al-Anon meetings are confidential, anonymous, and open to family members, friends, and colleagues of problem drinkers. […]

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Clean And Sober

Clean And Sober is an online addiction recovery support Facebook group (with 300K+ followers) of men and women from around the world who share their experiences, strength and hope with each other that they may solve their common problem and help others to recover from addiction.

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Friends of Bill and Bob

This private Facebook group of over 100,000 members is for anyone who practices or is interested in the 12 Steps of Recovery. All Friends of Bill & Bob are welcome to hang out here, not just alcoholics. Although it is in the Religion and Spirituality section this group is purely for those interested in a […]

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Sober Movement

Join the Sober Movement, a vibrant (and private) community of over 17,000 members on Facebook, where the power of shared experiences and diverse recovery paths come together. This inclusive sanctuary is not bound to any specific program, embracing the unique journey of each individual. Here, you’ll find a supportive space to share your story, celebrate […]

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She Recovers

She Recovers is a non-profit movement dedicated to redefining recovery, inspiring hope, and empowering women in or seeking recovery from life challenges. The organization provides online support groups, local connections, podcasts, yoga, coaching, education and resources to help women heal and support one another.

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Life Process Program

The Life Process Program is an online addiction recovery program developed by Dr. Stanton Peele, a renowned expert in non-12-step addiction recovery. It offers comprehensive modules with in-depth reading materials, thought-provoking exercises, and optional private video coaching sessions. The program aims to help individuals overcome addiction by reclaiming control, responsibility, and finding meaning in life […]

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SoberRecovery

SoberRecovery.com is an online community of over 168,000 recovering alcoholics, addicts, co-dependents, and their loved ones. It offers forums divided into categories like Newcomers, Alcoholism, Drug Addiction, Friends and Family, and Mental Health Issues. Members can share their stories, seek support, and discuss recovery methods like 12-step programs and secular approaches. The forums aim to […]

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Talking Sober

Talking Sober is an addiction recovery forum and support group that provides a safe online community for individuals seeking sobriety. It offers resources, advice, and encouragement from fellow members on their sober journeys. The forum covers various topics related to addiction recovery, including relapse prevention strategies, coping mechanisms, and celebrating milestones.

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Kingdom Way Trust

Kingdom Way Trust is a Christian charity based in Eastbourne, dedicated to providing comprehensive support to individuals facing homelessness. Their mission is to empower people to overcome homelessness and rebuild their lives through access to affordable housing, supportive services, and essential tools. The organization operates various projects, including “The Way,” a multi-purpose venue offering a […]

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Which Rehab

WhichRehab is a UK-based addiction treatment service that provides free, impartial advice and support for those seeking drug and alcohol rehab.  The comprehensive addiction treatment and rehab directory includes outpatient rehab, residential rehab, addiction detox centres, addiction support groups, interventions and drug and alcohol counselling services. Their addiction treatment service covers the whole of the […]

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Bee Sober

Bee Sober is a non-profit, multi-award-winning community offering comprehensive support for sober living. Members get access to challenges, coaching, counselling, ambassadors, coffee mornings, zoom calls, telegram chats, fundraising events, meet-ups, advice, private calls, emails, and Facebook groups. Individuals can connect with others who are also living a sober or sober curious lifestyle, reducing feelings of […]

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Refuge Recovery

Refuge Recovery is a Buddhist-inspired recovery program for overcoming addiction. It provides a systematic approach to treating all forms of addiction through meditation, wise actions, and compassion, based on the teachings of the Buddha. The program does not require belief in anything, only trusting the process and doing the hard work of recovery. It offers […]

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WithYou

WithYou is a drug, alcohol, and mental health charity providing free and confidential support across England and Scotland. They offer over 80 services to help individuals and their loved ones with substance use and mental health challenges. Their mission is to create a non-judgmental environment where anyone can access support. They provide advice, information, and […]

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#RecoveryPosse

Recovery Posse was started as a hashtag community for anyone in or seeking recovery from alcoholism, addiction or mental health. Although the community has evolved it’s still a vibrant support community that can be found through the hashtag #recoveryposse on social media and across the internet.

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Christians Against Poverty

CAP UK (Christians Against Poverty) provides expert debt help and advice services to individuals struggling with debt across the UK. Their approach involves home visits and personalized support to guide people through the process of becoming debt-free. Key features of their debt help service include Free, professional debt advice and counselling, tailored debt management plans […]

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Drinkers Helper

Drinker’s Helper is an iOS app built by people who quit drinking to help others stop drinking alcohol or moderate their drinking. They provide an alcohol tracker, a support group and motivational exercises to help members achieve their sobriety or moderation goals. There are free and paid subscription options.

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Hello Sunday Morning

Hello Sunday Morning is a platform that helps people change their relationship with alcohol. It offers the Daybreak app, which provides a supportive community, tracking tools, and educational resources to foster a mindful approach to drinking. The website features personal stories and aims to empower individuals to make positive changes in their alcohol consumption through […]

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Oasis Project

The Oasis Project is a charity that provides support services for women, children, and families affected by drug and alcohol misuse. They offer a range of services including adult support groups, therapy for young women, childcare facilities, and specialized services for sex workers. Founded in 1997 by women with lived experience of substance abuse, Oasis […]

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Flat Out Recovery

Flat Out Recovery is a podcast series that shares stories of addiction told by real addicts in recovery themselves. The hosts want to confront the stigma of addiction head-on while bringing some laughs and humour to the subject. Whether you are facing addiction yourself or know someone who is or you want to learn more […]

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Music Support

Music Support provides help and support for those in or employed by the UK music industry affected by mental ill-health and addiction. They facilitate education and learning via workshops and training to individuals and organisations in the industry to better equip them with awareness, early intervention and prevention. Call the confidential helpline: 0800 030 6789

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About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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