11 Best Addiction & Sobriety Books

Laura McKowen’s blog post, “11 Best Addiction and Sobriety Books,” features a curated list of her favourite books on addiction and sobriety, blending memoirs, self-help, and scientific studies. The list includes: “Drinking: A Love Story” by Caroline Knapp, “Drink” by Ann Dowsett Johnston, “The Unexpected Joy of Being Sober” by Catherine Gray and “This Naked Mind” by Annie Grace. McKowen emphasizes the diversity of recovery paths and the importance of sharing these unique stories.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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