100 Day Sober Challenge

Created by Belle Robertson in 2013, the 100-Day Sober Challenge takes you beyond #dryJanuary. The challenge is designed to help individuals quit or reduce alcohol consumption. Participants receive daily emails with support, advice, and tools to navigate sobriety. The challenge is flexible, allowing participants to restart if needed, and offers additional resources like audio messages and practical advice on what to say, who to tell, and what to drink instead.

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About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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