Break The Chain

Break the Chain is a multimedia platform dedicated to exploring addiction, mental health, and personal transformation through a blend of evidence-based science and spiritual wisdom. The core mission is to empower individuals to overcome addiction and mental health challenges and promote holistic healing through education, mindfulness, and self-awareness. The podcast features interviews with experts, activists, and creatives discussing addiction recovery strategies.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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