Mental health resources, CBT resources, psychology, well being apps and support groups online and offline
While the primary focus of anyone recovering from alcoholism is staying sober,…
Professional chef and recovering alcoholic Liz Scott serves up this…
Each week on The One You Feed podcast, the show’s host, Eric Zimmer, talks…
At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering,…
The Music Managers Forum (MMF) have re-published The MMF Guide To Mental Health…
My Possible Self, the mental health app clinically proven to reduce stress,…
Working in partnership with leading music and entertainment organisations Ninja…
Therapist Aid is dedicated to helping mental health professionals improve their…
Shout is a 24/7 UK crisis text service available for times when people feel…
Hub of Hope believes that no matter what you’re going through, you…
A resource list comprised of links to over 200 free PDF workbooks, manuals, and…
SAM provides a range of self-help techniques organised into several main…
The Stay Alive app is a pocket suicide prevention resource for the UK, packed…
In this unprecedented period of global uncertainty, we felt it was necessary to…
Concerned about self-harm? Feeling suicidal? Not sure what to do next? Then…
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