VeryWell Mind

Verywell Mind is a trusted and compassionate online resource that provides the guidance you need to improve your mental health and find balance. Our library of more than 4,000 pieces of content, created and refined over the past 20+ years, has been written by more than 100 healthcare professionals and industry experts.

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MoodKit CBT App

MoodKit is a one-of-a-kind iOS app designed to help you apply effective strategies of professional psychology to your everyday life. MoodKit helps you to engage in mood-enhancing activities, identify and change unhealthy thinking, rate and chart moods across time and create journal entries using custom templates designed to promote well-being.

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Coronavirus Anxiety Help

The global COVID-19 pandemic makes this a deeply distressing time for all of us. Even if you or your loved ones haven’t contracted the virus, your life has likely been turned upside down by its spread. Whatever your circumstances, there are ways to help manage your fear, stress, and anxiety and protect your mental health.

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distrACT App

Concerned about self-harm? Feeling suicidal? Not sure what to do next? Then this app is for you. The distrACT app provides easy, quick and discreet access to general health information and advice about self-harm. While the app is mainly aimed at young people in the UK, those living in other parts of the world may […]

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