Mind Remake Project: Free Mental Health Resources

A resource list comprised of links to over 200 free PDF workbooks, manuals, and guidebooks that are published online and free to use with clients and/or for self-help purposes. Includes substance use disorders and addiction, anxiety, stress, and mood disorders, trauma, grief, anger, mindfulness, suicide and self harm. Compiled by Cassie Jewell,.

 

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A curated collection of 200+ signposted (mainly) free resources, apps and services covering all things related to addiction recovery, sober living and associated support services like money advice, well being and mental health support.