Mind Remake Project: Free Mental Health Resources

A resource list comprised of links to over 200 free PDF workbooks, manuals, and guidebooks that are published online and free to use with clients and/or for self-help purposes. Includes substance use disorders and addiction, anxiety, stress, and mood disorders, trauma, grief, anger, mindfulness, suicide and self harm. Compiled by Cassie Jewell,.


The Internet is huge! Help us find great content here>>


A curated collection of 200+ signposted (mainly) free resources, apps and services covering all things related to addiction recovery, sober living and associated support services like money advice, well being and mental health support.