Buddhify

Buddhify is a meditation app designed for busy modern lifestyles, offering guided meditations that can be adapted to fit any schedule. It emphasizes diversity, creativity, and empowering users, focusing on mindfulness and reducing suffering. Whether you’re looking to reduce stress and anxiety or get a better night’s sleep Buddhify has easy-to-follow guided meditations to help you live happier and healthier.

Visit Website

Leave a Reply

You must be logged in to post a comment.

Related

Recovery Road

Recovery Road Podcast offers weekly inspiration for people on the journey to recovery from substance use disorders. The podcast features excerpts and reflections from popular recovery resources, sharing insights from renowned authors who have helped millions overcome addiction. Episodes cover topics such as accepting addiction, finding power in powerlessness, the importance of community in recovery, […]

  • 0
  • 826

Change Academy

Learn how to create a healthy mindset, sustainable habits, and a lifestyle that you love (and that loves you back). Together hosts Brock and Monica turn the tricky business of behaviour change into an approachable even enjoyable project. Whatever your age, your level, or your goals, this podcast will get you moving steadily toward success.

  • 0
  • 596

Recovery (Sort Of)

Recovery (Sort Of), the podcast where they explore the winding paths of mental health recovery. Join them on a journey of self-discovery and growth, as they navigate the highs, lows, and unexpected detours of the recovery process. From managing anxiety and depression to coping with trauma and grief, each episode delves into real-life experiences, insights, […]

  • 0
  • 954

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Resources Directory - 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

Help keep Sober Eastbourne Ad Free!!

Navigation
Follow

Submit