Cooking On A Bootstrap
- Budgeting, Money &…
The free Smart Recipe Android app from Change4Life is an easy way of helping you and your family eat tasty, healthier meals the whole family will love. Search over 160 easy, calorie-counted recipes across breakfast, lunch, evening meals, puds and snacks. Easy to follow instructions and all the ingredients you’ll need to feed a family of 4 […]
Taking the time to manage your money better can really pay off. It can help you stay on top of your bills and save money each year. You can use these extra savings to pay off any debts you might have. Read on for money management tips, including how to set up a budget, sticking […]
CBT Thought Diary App is a journal with a purpose: it uses effective tools from Cognitive Behavioural Therapy (CBT). Think of this app as a space to reflect on your thoughts, both positive and negative. Record your mood, reflect on your emotions, practice gratitude, and analyse your thoughts with proven & effective techniques.
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