The Wellness Society provides well-designed, evidence-based mental well-being tools for therapists, coaches, and individuals. Their (free and paid) resources are grounded in multiple therapeutic approaches. The Professional’s Mental Wellbeing Toolkit is a comprehensive, integrative resource library praised for its depth and usability. The Free Tools Library offers accessible psychoeducational materials for both professionals and the public.
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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.
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