Reframe App

Reframe is a neuroscience-based app that helps users reduce or quit alcohol consumption through an evidence-based behaviour change program. It offers a comprehensive toolkit with meditations, games, and videos to beat cravings and a supportive community. Reframe takes a science-based, non-stigmatizing approach to alcohol habit change. With over 3 million downloads, it has helped millions make lasting changes, with 91% of users reporting a substantial decrease in alcohol use within 3 months.