How To Quit Drinking

Kelly Fitzgerald and Carly Benson have created this ebook as a free resource for those of you who are seeking answers and want to break through the chains of alcohol. This book was written to help you know you are not alone, it can be done and how to go about making changes in your life so you can feel free, in control again and ultimately create a life you enjoy living.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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