Laughing Without Liquor

Laughing Without Liquor is a podcast and book aimed at women who want to enjoy life without alcohol. Hosted by women with over 37 years of collective sobriety, the show aims to inspire and empower listeners to break free from societal pressure to drink. The podcast covers topics like self-preservation, wellness, relationships, and mental well-being through real talk, personal stories, and interviews with diverse professionals. There’s also an online newsletter, Self-Preservation Life Jacket.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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