Life Process Program

The Life Process Program is an online addiction recovery program developed by Dr. Stanton Peele, a renowned expert in non-12-step addiction recovery. It offers comprehensive modules with in-depth reading materials, thought-provoking exercises, and optional private video coaching sessions. The program aims to help individuals overcome addiction by reclaiming control, responsibility, and finding meaning in life without relying on the disease model or 12-step programs.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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