Love Sober

The Love Sober Podcast is a supportive, informative, and empowering resource for anyone questioning their relationship with alcohol or pursuing an alcohol-free lifestyle. Hosted by author and coach Kate Baily, it moves beyond the traditional, often clinical, narrative of recovery to focus on the positive, life-enhancing aspects of sobriety. The podcast’s core philosophy is that quitting alcohol isn’t about deprivation but about gaining a happier, healthier, and more authentic life.

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About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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