Psychology Tools

Psychology Tools is a website offering validated psychological assessment tools for professionals, students, and the public. It supports therapy delivery with evidence-based resources and provides high-quality mental health information. The site includes assessments, interventions, CBT worksheets and skills-development materials with therapist guidance and step-by-step instructions.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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