Recovery Dharma

We are a peer-led movement using Buddhist practices and principles to overcome addiction through meditation and mindfulness, personal inquiry, and community. We provide support to local, autonomous meetings through shared literature, online meetings, and connection to our international network of participants. Recovery Dharma book download and free resources.

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Sober Yoga Girl Podcast

Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. She left the partying scene in 2019 and now helps others do the same, using meditation, mindfulness, yoga tools and coaching.⁣⁣

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Which Rehab

We specialise in locating and referring you to the best UK addiction treatment services for all types of addictions. With our 24-hour free helpline we are always here for you, day or night, whether you are just in need of free advice or need intervention and rehab admission arranging.

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SMART Recovery UK

SMART: Self Management and Recovery Training is a programme that provides training and tools for people who want to change their problematic behaviour, including addiction to drugs, alcohol, cigarettes, gambling and others. Guided by trained facilitators, participants come to help themselves and help each other using a variety of cognitive behaviour therapy (CBT) and motivational […]

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