Therapist Aid Worksheets

The Therapist Aid resource hub offers a wide range of therapy worksheets, treatment guides and tools for mental health professionals covering topics like CBT, trauma, anger management, self-esteem, relaxation, and addictions. Therapist Aid offers some resources for free, but to access special content and features, they provide a subscription plan.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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