This Naked Mind

Annie Grace’s “This Naked Mind” offers a science-based, compassionate approach to changing one’s relationship with alcohol. The program, which includes a book and a free 30-day Alcohol Experiment, aims to remove the psychological desire for alcohol, allowing individuals to drink less or quit without feeling deprived. Grace’s method focuses on understanding the brain science behind addiction and promoting a positive, judgment-free mindset.

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Families Anonymous

Families Anonymous is a global fellowship organization that supports family members and friends affected by someone else’s substance abuse or related behavioural problems. The organisation operates through local groups that meet regularly across the UK, providing a support network for those struggling with the impact of a loved one’s addiction or problematic behaviour.

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12 Steps AA Companion

Sobriety tool available for members of Alcoholics Anonymous. With a feature packed Big Book reader, search tool, sobriety calculator, notes, AA contacts database and more. Every member of AA will find this app very useful yet quite simple to use.

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The Sobriety Shift

If you struggle with staying sober even after stretches of being alcohol-free or if you’re already sober but in the energy of hoping and wishing it sticks this time, this self-paced course will give you the tools to make lasting change. Get clear on the missing piece that’s kept you from staying sober long-term, understand […]

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