The Anxiety Guy

The Anxiety Guy Podcast, hosted by Dennis Simsek, offers guidance for overcoming anxiety disorders, hypochondria, and depression. Simsek shares his personal journey of conquering panic disorder and health anxiety. The podcast aims to help listeners avoid common pitfalls in managing stress and anxiety, drawing from Simsek’s experiences and expertise. It provides practical strategies and insights for those seeking to alleviate their mental health struggles and find a path to recovery.

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WorryTree App

WorryTree is a mobile app designed to help people manage anxiety and worry. It offers a simple worry journal for recording and categorizing concerns, empowering users to create action plans. The app aims to foster positive thinking habits and can be used alongside Cognitive Behavioral Therapy or independently. WorryTree’s mission is to assist individuals in […]

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OC87 Recovery Diaries

OC87 Recovery Diaries is an online publication that shares mental health recovery stories, empowerment and change. The website features a diverse collection of personal narratives, podcasts, essays, and videos that cover a wide range of mental health topics, including personal experiences with mental health conditions such as depression, anxiety, bipolar disorder, and borderline personality disorder.

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Sober Butterfly Collective

The Sober Butterfly Collective is a volunteer-driven community that promotes alcohol-free social connections and addresses social anxiety. They organize local groups called “flutters” led by volunteers across the UK. The collective aims to help people form genuine friendships without alcohol, encouraging members to suggest and organize meetups. Their goal is to transform “social butterflies” into […]

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