The Anxiety Guy

The Anxiety Guy Podcast, hosted by Dennis Simsek, offers guidance for overcoming anxiety disorders, hypochondria, and depression. Simsek shares his personal journey of conquering panic disorder and health anxiety. The podcast aims to help listeners avoid common pitfalls in managing stress and anxiety, drawing from Simsek’s experiences and expertise. It provides practical strategies and insights for those seeking to alleviate their mental health struggles and find a path to recovery.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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