DrinkCoach

Drinkcoach was established to help people keep track of and change unhealthy drinking habits. Their online resources include an app to help people keep track of how much they are drinking, an AI coachbot, as well as online coaching sessions. Coaching sessions are a professional, convenient and confidential way to discuss your drinking and receive expert guidance from an alcohol treatment specialist.

Visit Website

Leave a Reply

You must be logged in to post a comment.

Related

Fostering Resiliance

Fostering Resilience is a podcast and platform dedicated to aiding individuals in overcoming addiction and mental health challenges like anxiety, depression, or trauma. It offers free online recovery support meetings, mindfulness meditations, a YouTube channel and resources for mental well-being. The Fostering Resilience resources are designed to help individuals, families and counsellors.

  • 0
  • 626

Employment Recovery

The treatment programme, the Walker Centre’s free printable guide, is designed to help individuals manage addiction while maintaining or returning to their employment. It offers clear, compassionate support to understand how addiction affects both personal and workplace life. It helps you communicate with employers without fear, using practical strategies, explore treatment options and sources of […]

  • 0
  • 258

Try Dry

The Try Dry app is a free tool designed to help users manage their alcohol consumption, whether for Dry January or long-term goals. It offers features to track units, calories, and money saved when reducing or eliminating alcohol intake. Users can earn badges, monitor well-being through sleep, energy, mood, and craving trackers, and view progress […]

  • 0
  • 2.9K

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

Navigation
Follow

Submit