The Malibu Beach Recovery Diet

The Malibu Beach Recovery Diet Cookbook is a resource designed to support individuals in addiction recovery by promoting a diet that reduces cravings and boosts dopamine production naturally. Created by Joan Borsten and a team of chefs at the Malibu Beach Recovery Center, the cookbook is based on research by neuroscientist Dr Kenneth Blum. The diet aims to eliminate foods that trigger cravings while increasing the intake of foods that naturally boost dopamine production.

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