The Sober School

Getting Unstuck is a transformative 6-week online course designed for women who wish to stop drinking or take a break from alcohol. This program helps you reframe your relationship with alcohol, enabling you to quit without feeling deprived. Each day, you’ll receive insightful lessons delivered straight to your inbox. Additionally, you’ll join a private, secure online classroom where you can connect with an inspiring community of women striving towards the same goal.

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Sober Butterfly Collective

The Sober Butterfly Collective is a volunteer-driven community that promotes alcohol-free social connections and addresses social anxiety. They organize local groups called “flutters” led by volunteers across the UK. The collective aims to help people form genuine friendships without alcohol, encouraging members to suggest and organize meetups. Their goal is to transform “social butterflies” into […]

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Anxiety UK

Anxiety UK is a national charity dedicated to supporting individuals with anxiety, stress, and anxiety-based depression. Services include various therapy options such as Counselling, Cognitive Behavioural Therapy, Clinical Hypnotherapy, and more, delivered by over 430 approved therapists across the UK. Anxiety UK also provides online peer support groups, anxiety management courses, and Art for Anxiety […]

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Sober Girl Society

Sober Girl Society is now the largest community for sober and sober curious women around the planet, providing tips, resources and events for anyone who wants to drink less or give up entirely. As well as running IRL events up and down the UK from bottomless boozeless brunches to sober sweat dance classes, SGS host […]

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