The Verywell Mind Podcast

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of Owning Our Struggles Minaa is also a community care expert who helps people build healthy relationships. Every Friday, she’ll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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