Tired of Thinking About Drinking Book

Belle Robertson’s “Tired of Thinking About Drinking” is a highly influential and popular book in the modern “sober curious” and alcohol-free community. The book is not a medical or clinical guide to addiction. Instead, it’s a practical, day-by-day, peer-support manual focused on changing one’s relationship with alcohol through mindset and habit change. The book is designed to be a daily companion. It’s structured as 100 short chapters, one for each day of the challenge.

Leave a Reply

You must be logged in to post a comment.

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

Submit