Tonic Music

Tonic Music for Mental Health is a UK-based organisation providing mental health support tailored to the music industry, including professionals, fans, and young people involved in music. The organisation promotes good mental health within music communities through targeted programs and awareness campaigns. Services include mental health workshops, group courses, videos, and helpful zines focused on wellness techniques and exercises.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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