You’re Sober Now What?

The “You’re Sober, Now What?” podcast is a guide to long-term sobriety, hosted by Lane Kennedy and Tamar Medford, who are also the authors of the book “Sobriety for Dummies.” The podcast provides practical advice, personal stories, and expert insights to support people navigating the challenges and joys of maintaining a sober lifestyle.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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