Try Dry

The Try Dry app is a free tool designed to help users manage their alcohol consumption, whether for Dry January or long-term goals. It offers features to track units, calories, and money saved when reducing or eliminating alcohol intake. Users can earn badges, monitor well-being through sleep, energy, mood, and craving trackers, and view progress charts. The app includes a health quiz, dry streak tracking, and additional resources.

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Medito

The Medito app is a free-forever meditation app designed to help people develop or deepen their meditation practice. It offers courses (including a 30-day challenge), sleep sounds and stories, breathing exercises, mantra meditations, and sessions for stress, anxiety, and low mood. Users praise its simplicity, lack of ads or the need to sign up, and […]

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Quitzilla

Quitzilla is a mobile app designed to help users overcome addictions and bad habits. The app provides a comprehensive set of tools to support users in their efforts to beat addictions and improve their lives. Quitzilla aims to make overcoming addiction easier with its intuitive interface and clean design. It emphasizes the importance of self-rewarding and […]

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Sober Meditations

Sober Meditations is a 100% free resource that contains over 400 contemplative alcohol recovery meditations with nine meditations on each step plus many more topics. The recordings have many uses, including contemplative meditation, recovery topic study, meeting discussion topics, and sponsee education on the steps. Just another free tool for your recovery toolbox. For Android […]

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