Anxiety UK

Anxiety UK is a national charity dedicated to supporting individuals with anxiety, stress, and anxiety-based depression. Services include various therapy options such as Counselling, Cognitive Behavioural Therapy, Clinical Hypnotherapy, and more, delivered by over 430 approved therapists across the UK. Anxiety UK also provides online peer support groups, anxiety management courses, and Art for Anxiety Relief programs.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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